Recipe courtesy of My Hawaiian Home blogspot.
2-3 mediums sized smoked ham hocks or shanks
3 cups chicken broth
1 lb. Portuguese sausage
1 large Maui onion
3 medium potatoes, peeled and cubed
1 cup chopped carrots
1 cup diced celery
4 cups cabbage (I omitted)
3 15 oz cans kidney beans with liquid (I drained)
2 cups garbanzo beans soaked overnight (I omitted)
2 14.5 cans organic tomatoes, diced
1 6 oz. can tomato paste
1/2 pound elbow macaroni
8 garlic cloves, minced (I smashed and left whole)
1 bunch cilantro, chopped
1 bunch flat leaf pasley
2 Tbsp black peppercorns
5 fresh or 3 dried bay leaves
With the relatively cooler weather here (I said relatively!)…it’s time for soup! There is no soup more iconic than Portuguese Bean Soup for those of us who reside in Hawaii. Here is a picture of my version of the soup. I borrowed from the recipe posted above and added tweaks from my friends who have eating and making experience.
Start with 2-3 large ham hocks (I had ham hocks and a bone from an spiral sliced ham.) Soup base: Cover the bones with water or chicken broth (I used water and a tablespoon of chicken base). Add bay leaves, thyme, chopped carrots (I used 2 slim ones), 2 celery ribs. (chopped) and a chopped large onion. Add some peppercorns. Bring to boil and then simmer for a couple of hours,covered.
Remove meat from bones and dice. Set meat aside and toss bones. Using an immersion blender, blend the broth base.
Add chopped 2 carrots, 2 celery ribs, 3 cans kidney beans, drained (15 oz), and 3 cubed potatoes. (I used Yukon gold.) Add 2 14.5 oz cans of diced tomatoes (I just used whole canned tomatoes I had on hand) and 6 oz. can tomato paste. Add ham and chopped sausage to soup. (I chopped sausage into 1/2 discs.) Simmer 20-30 minutes more.
Add macaroni until cooked through. Add flat leave parsley and cilantro.
Great to freeze!
For a fall dessert, I decided to make pumpkin spice cupcakes. Taking some help from Betty Crocker, I started with her yellow cake mix, added 1 cup of canned pumpkin, 1/3 cup oil, 1/2 cup water, 4 eggs, a teaspoon of vanilla and 1 1/2 teaspoon of pumpkin pie spice. I made my own pie spice with 2 tsp. of cinnamon, 1 tsp. ginger, 1/2 tsp. cloves and 1/2 tsp. nutmeg. You’ll have extra for pumpkin pie or bread later on!
A recent trip to Vancouver, BC allowed me to meet and mingle with some wonderful, friendly Canadian folks, and to sample some Canadian culinary delights. Here are just a few…